EILEEN HANNON THE CRYSTAL PYRAMID
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state
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Indian head massage is a relaxing holistic treatment that uses acupressure massage to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
In addition, the therapist will also gently stimulate and stroke pressure points on the face.
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Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
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Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands. This is done using specific thumb, finger, and hand massage techniques without the use of oil or lotion.
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Hand reflexology is a massage technique that puts pressure on various reflex points around your hands.
The belief is that these points correlate to different body parts and that massaging the points can help to relieve symptoms in other areas of the body.
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.Sports massage is a form of massage involving the manipulation of soft tissue to benefit a
person engaged in regular physical activity. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
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Hopi ear candling, also called ear coning or thermal-auricular therapy, is a pseudoscientific alternative medicine practice claiming to improve general health and well-being by lighting one end of a hollow candle and placing the other end in the ear canal
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Bamboo massage therapy is essentially the same as deep tissue massage or Swedish massage.
However, rather than the therapist simply using their hands to warm the muscles and reduce pain in the ligaments and joints, The therapist uses a roll of heated bamboo
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Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
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Seated massage is a type of massage that takes place on an traditional massage chair, designed to take the weight off the spine and give easy access to the head, neck, back, shoulders and arms.
The massage is most commonly done over the clothes and does not require oils or creams.
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Reiki healing is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient
in order to encourage emotional or physical healing.
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Colour therapy, also called chromotherapy, is a method of treating ailments by using colours.
The therapy is done by shining an appropriate colour on the particular area of the body. It is also done through the eyes by looking at a particular colour.
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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
Yoga is one of the six Āstika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
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